Running with Nature: Stepping Into the Life You Were Meant to Live (Hardback)
  • Running with Nature: Stepping Into the Life You Were Meant to Live (Hardback)
zoom

Running with Nature: Stepping Into the Life You Were Meant to Live (Hardback)

(author)
£14.99
Hardback Published: 11/07/2013
  • Not available

This product is currently unavailable.

  • This item has been added to your basket
When there is a will to experience each moment of life more fully with vibrancy and vitality, there is a way. It's Running with Nature. It's about reconnecting to nature one broad-minded step at a time to discover a more fulfilling life of simplicity, adventure, stillness, and laughter. In Running with Nature, Mariel Hemingway and Bobby Williams share their dynamic and authentic approach to living mindfully and healthfully, offering concrete action steps that readers can take and even track through a multifaceted point-earning system. Simple activities like watching a sunrise instead of sleeping in, drinking water out of glass instead of plastic, taking time to be in silence instead of always listening to things out there, eating clean food instead of processed and packaged food, and taking time away from technology to get outside are some of the natural ways to tune into ourselves and make far-reaching differences in our lives, our relationships, and our world. As Mariel and Bobby explain, change can be approached radically or gently or anywhere in between. Readers can choose to take all ten suggested action steps in each area of their life or just a few. Through thought-provoking discussions and suggestions for lifestyle modifications, the authors gently urge and coach readers to take action, at their preferred pace, that will bring about lasting change--inside and out. The Willing Way is a book of inspiration. It provides the way to make a difference in the reader's approach to life. Having the willingness to do so is the only requirement.

Publisher: Changing Lives Press
ISBN: 9780988247611
Weight: 399 g
Dimensions: 235 x 162 x 19 mm

You may also be interested in...

GI
Added to basket
GI
£4.99
Paperback
Menopause - The Answers
Added to basket
Irritable Bowel Solutions
Added to basket
Cut Your Cholesterol
Added to basket
Bipolar Disorder
Added to basket
£12.99
Paperback
Natural Solutions to Menopause
Added to basket
Anticancer
Added to basket
The Autistic Brain
Added to basket
Feeling Good
Added to basket
£6.99
Paperback
The Only Way to Stop Smoking Permanently
Added to basket
Concise Medical Dictionary
Added to basket
Contented Dementia
Added to basket
£14.99
Paperback
Do Breathe
Added to basket
Switch on Your Brain
Added to basket
The Complete Guide to Asperger's Syndrome
Added to basket
The Concise Human Body Book
Added to basket
DK
£10.99   £7.99
Paperback

Reviews

Please sign in to write a review

Your review has been submitted successfully.