Rugby for Real: The Common Sense Training Manual (Paperback)
  • Rugby for Real: The Common Sense Training Manual (Paperback)
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Rugby for Real: The Common Sense Training Manual (Paperback)

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£12.99
Paperback 192 Pages / Published: 21/06/2004
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This training manual will be the first in a series of titles, containing the same core information, appealing to tennis, netball, soccer players and possibly for other sports too. Rugby for Real covers all aspects of conditioning for rugby, from fitness drills and exercise programmes to motivation and diet. The focus market is rugby players outside the professional rank - keen amateurs.

Publisher: Bloomsbury Publishing PLC
ISBN: 9780713668964
Number of pages: 192
Weight: 422 g
Dimensions: 234 x 156 x 11 mm

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