For years, world renowned naturopathic doctor, Dr Nigma Talib, has been solving skin problems and answering the million dollar question, `what can I do to look and feel younger?' From every day patients with chronic skin conditions such as acne and psoriasis, to high profile names who need to look picture-perfect on the red carpet, Nigma has seen the powerful results of her inside-out approach that starts with the gut. Now, for the first time, she shares the secrets to youthful-looking skin in her complete, 360-degree guide that everyone can adopt into their everyday life and enjoy.
In this effortless, but eye-opening journey, you'll discover how to make a remarkable difference to:
Rejuvenate ageing skin
Reduce the appearance of fine line, wrinkles and sagging skin
Solve persistent skin problems
Control hormones that could be wreaking havoc on skin
This is not just an anti-ageing plan. This is a new life plan. We can't stop the clock, but we can tip the scales in our favour.
Publisher: Ebury Publishing
Number of pages: 272
Weight: 359 g
Dimensions: 234 x 153 x 20 mm
"Nigma's plan has completely transformed my skin. She is truly amazing." -- Sienna Miller * Sienna Miller *
"A must-have guide for anti-ageing health and well-being secrets." -- Charlotte Tilbury * Charlotte Tilbury *
"Dr Nigma's book is pioneering the real solution to ageing gracefully. It is a must read for anyone wanting to look and feel their best at any age." -- Stella McCartney * Stella McCartney *
"If you are serious about your health and well-being, Nigma's plan will change your life." * Penelope Cruz *
"I love how Nigma works from the inside out..Knowing that you can only look and feel your best if you are functioning at your optimal health.. She's truly an inspiration" * Jamie and Amelia Dornan *