Reshape Your Body is a new book aimed at helping you sculpt and reshape your body using the most effective exercises whilst keeping you fit, flexible and feeling fantastic. Suitable for all ages, levels of fitness and both men and women, including expert advice on regaining your waistline after pregnancy, this is a fresh way to get a well-toned, healthy body without having to diet.
Publisher: Octopus Publishing Group ISBN: 9780753721889 Weight: 322 g Dimensions: 231 x 160 x 10 mm
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