Balance Your Agni: Essential Ayurveda (Now Age series) - Now Age Series (Hardback)
  • Balance Your Agni: Essential Ayurveda (Now Age series) - Now Age Series (Hardback)
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Balance Your Agni: Essential Ayurveda (Now Age series) - Now Age Series (Hardback)

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£8.99
Hardback 160 Pages / Published: 13/08/2020
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Fire up your everyday life with simple, powerful Ayurvedic thinking.

The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas.

Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.

Publisher: Ebury Publishing
ISBN: 9781529107296
Number of pages: 160
Weight: 176 g
Dimensions: 185 x 118 x 16 mm

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“Loved it”

Have read a number of books on Ayurveda now and wish I had found this one first. Warm writing style and clearly explained

Hardback edition
Helpful? Upvote 1

“Loved it!”

Have read a number of books on Ayurveda and I wish I had found this one first. Warm style of writing and clearly written.

Hardback edition
Helpful? Upvote 1

“Finally - a book about Ayurveda that makes sense!”

I have always been interested in Ayurveda and have read many books on the topic. This book is such a fresh take on the ancient Indian practices. It is written in a clear and authoritative way but with such lovely... More

Hardback edition
Helpful? Upvote 1

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