Balance Your Agni: Essential Ayurveda (Now Age series) - Now Age Series (Hardback)Claire Paphitis (author)
- In stock
Fire up your everyday life with simple, powerful Ayurvedic thinking.
The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and Doshas.
Discover the meaning of the three simple wisdoms and what they represent. Learn the quick daily eating and living practices that can reinvigorate your life by improving your gut health and sleep, de-stressing and energising your body and mind.
Publisher: Ebury Publishing
Number of pages: 160
Weight: 176 g
Dimensions: 185 x 118 x 16 mm
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Have read a number of books on Ayurveda now and wish I had found this one first. Warm writing style and clearly explained
Have read a number of books on Ayurveda and I wish I had found this one first. Warm style of writing and clearly written.
“Finally - a book about Ayurveda that makes sense!”
I have always been interested in Ayurveda and have read many books on the topic. This book is such a fresh take on the ancient Indian practices. It is written in a clear and authoritative way but with such lovely... More
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