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Relaxations: Big Tools for Little Warriors (Hardback)
  • Relaxations: Big Tools for Little Warriors (Hardback)
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Relaxations: Big Tools for Little Warriors (Hardback)

(author), (illustrator)
£16.50
Hardback 40 Pages / Published: 30/06/2018
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Relaxations is a guide on mindfulness techniques for children ages 4 to 8. Creative metaphors work to help children achieve a state of calm and concentration through breathing, relaxation, and visualization. This book uses gentle affirmations to improve and enhance confidence, self-esteem, concentration, and creativity! Includes a "Note to Parents and Caregivers" by the author with other suggestions for practice.

Publisher: American Psychological Association
ISBN: 9781433829048
Number of pages: 40
Dimensions: 254 x 203 mm


MEDIA REVIEWS
"So many kids are dealing with stress in many ways and it manifests itself in ways you may not expect. This book explores some of the basic concepts of relaxation and how you and your kids can find more ways to relax.... The visualization and breathing exercises were great and really allowed you to find an inner-calm within yourself. This is a great book that I highly recommend!" --Dad of Divas

"Uses gentle affirmations to improve and enhance confidence, self-esteem, concentration, and creativity!" --Midwest Book Review

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