Recovery Of Your Self-Esteem: A Guide For Women (Paperback)
  • Recovery Of Your Self-Esteem: A Guide For Women (Paperback)
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Recovery Of Your Self-Esteem: A Guide For Women (Paperback)

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£14.99
Paperback 304 Pages / Published: 01/06/1992
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With warmth and encouragement, along with her original ten-step process, Carolynn Hillman puts self-esteem and the accomplishments and real satisfaction it engenders within the reach of every woman. Her straightforward approach to conquering feelings of inadequacy and self-defeating behavior include:
* Practicing six key ways of nurturing yourself
* Recognizing and appreciating your good points
* Silencing the inner-critic -- and heeding the inner-child
* Breaking the self-imposed failure cycle
* Overcoming external obstacles that limit your progress
Recovery of Your Self-Esteem supports readers with participatory exercises and inspiring examples that confirm feelings of increased self-respect and achievement. It offers invaluable advice and understanding that will pave the way toward feeling better more of the time.

Publisher: Simon & Schuster
ISBN: 9780671738136
Number of pages: 304
Weight: 282 g
Dimensions: 214 x 140 x 18 mm

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