Click & Collect
from 2 Hours*
Last Christmas
delivery dates
Free UK Standard Delivery On all orders over £25 Order in time for Christmas 18th December by 1pm 2nd Class |
20th December by 1pm 1st Class
Free Click & Collect From 2 hours after you order*
Recipes for Self-healing (Paperback)
  • Recipes for Self-healing (Paperback)

Recipes for Self-healing (Paperback)

(author), (illustrator), (foreword)
1 Review Sign in to write a review
Paperback Published: 01/01/1999
Email me when available

Stay one step ahead and let us notify you when this item is next available to order

One of the most important steps towards self-healing is to take responsibility for your own nourishment. This book provides a set of tools to do this. It takes guidance from the insights of traditional Chinese medicine and makes them accessible to the modern day person. There are over 100 recipes using familiar foods that reflect the cosmopolitan nature of Western cuisine. Each recipe's energetic actions are described to enable the reader to choose recipes suited to their own individual needs. There are no good foods or bad foods: all the reader has to do is listen to the wisdom of their own body. This book can be read alone or as an accompaniment to "Helping Ourselves" and "The Energetics of Food".

Publisher: Meridian Press
ISBN: 9780952464020
Weight: 710 g
Dimensions: 245 x 170 mm

You may also be interested in...

Herbs for Long-Lasting Health
Added to basket
Herbs for Stress & Anxiety
Added to basket
The Herbalist's Bible
Added to basket
The Bach Remedies Workbook
Added to basket
The New Herb Bible
Added to basket
Home Herbal
Added to basket
Hedgerow Medicine
Added to basket
Scottish Herbs and Fairy Lore
Added to basket
Herbal Antibiotics, 2nd Edition
Added to basket
The Medical Cannabis Guidebook
Added to basket

“Fantastic book”

Great book for everyone who likes to learn more about Chinese way of looking at balancing your body. Not just possible with acupuncture, tuina and herbs, but also easy in everyday life, watching what you are eating... More

Paperback edition
Helpful? Upvote 17

Please sign in to write a review

Your review has been submitted successfully.

env: aptum