A fantastic new series of dip-in, dip-out advice guides for older children and teenagers. Covering a wide variety of topics, the handbooks contain vital information and tips. Written in a friendly, accessible style, they provide readers with the tools they need to deal with important everyday issues. Inside this book: food groups; eating disorders; healthy eating; dieting; exercising; dealing with peer pressure and the influence of the media.
Publisher: Octopus Publishing Group
Weight: 174 g
Dimensions: 255 x 173 x 4 mm
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