Quit: Say Goodbye to Smoking (Mixed media product)Dr. Patrick McCarthy
Mixed media product Published: 01/02/2013
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It looks at why people smoke and the rewards they get from smoking and offers a hypnosis method to assist people give up. Written in a conversational style by a doctor specialising in medical hypnosis, the book and accompanying CD replicate the sessions that Dr McCarthy has used successfully with smokers for many years to turn them into non-smokers. The first track of the CD teaches people an easy-to-learn self-hypnosis replacement for smoking, and the second track is a powerful hypnotic commitment and pledge to stop smoking forever.
Publisher: Huia Publishers