Quiet: Silencing the brain chatter and believing that you're good enough (Paperback)
  • Quiet: Silencing the brain chatter and believing that you're good enough (Paperback)
zoom

Quiet: Silencing the brain chatter and believing that you're good enough (Paperback)

(author)
£7.99 £5.99
Paperback 272 Pages / Published: 26/12/2019
  • Save £2.00
  • 10+ in stock

Usually dispatched within 24 hours

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect

This book is about taming the bad inner voice - the one that has the power to overthrow gut instinct and talk us out of new adventures. We are all brimming with inner wisdom, yet we allow negative thoughts to confuse us. We forget how capable and strong we can be. There is confidence there even if it's hidden; there is courage, beauty, wisdom and belief - we just need some quiet to notice it.
Love, Fearne xxx
-

From Sunday Times bestselling author Fearne Cotton, this is the handbook for modern life we all need. Including expert advice, ideas to put into practice, adventures to complete and interviews with everyone from Bryony Gordon to Billie Piper, Quiet seeks out ways to help you tune out the negative backchat that holds you back, so you can hear the positives that will guide you forwards . . .

PRAISE FOR FEARNE HAPPY
Fearne's account is wonderfully honest and relatable, and it's also extremely comforting and reassuring too - knowing that even someone in her position is still working through certain issues - issues that a lot of us are working through too. (MIND)

Fearne Cotton's new book is full of useful advice on how to live a happier life. (Viv Groskop THE POOL)

I recommend this for anyone who's looking to find true consistent happiness (Craig David)

She's known for her fun and upbeat presenting style, but Fearne Cotton has also been bravely open about her struggle with depression during some darker points in her life. . . In our busy 2017 lives that are constantly fuelled by Instagram envy, bad Tinder dates and increasingly outrageous politicians, it's nice to go over the basics of simply being happy. (OK!)

Publisher: Orion Publishing Co
ISBN: 9781409183150
Number of pages: 272
Weight: 240 g
Dimensions: 196 x 128 x 24 mm

You may also be interested in...

The Way of Fuck It
Added to basket
£10.99
Hardback
The 48 Laws Of Power
Added to basket
Self Power
Added to basket
£9.99
Paperback
The Manual to Manhood
Added to basket
Mindfulness Pocketbook
Added to basket
I Am Here Now
Added to basket
Fuck It Therapy
Added to basket
£10.99
Paperback
Power vs. Force
Added to basket
£14.99
Paperback
What I Know for Sure
Added to basket
The Mindfulness Journal
Added to basket
The Little Book of Clarity
Added to basket
Overcoming Insomnia and Sleep Problems
Added to basket
The Art of Conversation
Added to basket
Act Like a Lady, Think Like a Man
Added to basket
Steal Like an Artist
Added to basket
Things to Do Now That You're 40
Added to basket

Please sign in to write a review

Your review has been submitted successfully.