A STEP-BY-STEP PRACTICAL GUIDE TO UNDERSTANDING AND UNLEASHING YOUR INNER POWER
The Sunday Times bestselling phenomenon Quiet forever changed how we see introverts - and how introverts see themselves. Now the Quiet Journal will help you to harness your secret strengths, improve communication and nurture your best self.
With questions to help see yourself clearly, prompts to understand your decision-making style and lists to highlight your unique strengths, this guided journal takes you on the Quiet journey to becoming a stronger, more confident person.
Part One: Finding Your Quiet
- Assess where you are with the Quiet personality quiz
- Learn where you sit on the introvert-extrovert spectrum
- Realize your authentic qualities and worth
Part Two: Using Your Quiet
- Carve out space and create boundaries
- Increase confidence in areas that make you nervous
- Know how best to harness your strengths
The Quiet Journal is everything introverts need to thrive in an extroverted world.
Publisher: Penguin Books Ltd
ISBN: 9780241439241
Number of pages: 192
Weight: 265 g
Dimensions: 214 x 153 x 9 mm
I can't get Quiet out of my head. It is an important book - so persuasive and timely and heartfelt it should inevitably effect change in schools and offices - Jon Ronson, The Guardian (Review for 'Quiet')
Susan Cain's Quiet has sparked a quiet revolution. In our booming culture, hers is a still, small voice that punches above its weight. Perhaps rather than sitting back and asking people to speak up, managers and company leaders might lean forward and listen - Megan Walsh, The Times (Review for 'Quiet')
Marvellous. The most important book published for a decade - Lynne Truss, Sunday Telegraph (Review for 'Quiet')
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