Quick and easy low-cal recipes that make losing weight as easy as 1-2-3.
Take all the hassle out of cooking your favourite food with this collection of recipes that embrace speedy, delicious low-cal cooking. In the Without The Calories series, bestselling recipe writer Justine Pattison's introduces readers to her 123 Plan which provides an easy-to-follow approach to your daily meals. Each calorie-counted recipe has been triple tested, with tips and ideas to enhance your low-cal cooking experience, plus additional nutritional information to suit any diet regime.
Publisher: Orion Publishing Co
ISBN: 9781409154716
Number of pages: 192
Weight: 620 g
Dimensions: 244 x 188 x 14 mm
Eat better and still enjoy your favourites with these new recipes - they are all under 500 calories per serving - BBC Good Food magazine
Great ways to eat healthy but really delicious food - without piling on the pounds! - BBC Easy Cook
Top UK diet recipe writer Justine Pattison's new Without the Calories series of lower calorie cookbooks contain easy recipes that are great for all the family, with inexpensive, easily available ingredients. - Bella
This set of three 'Without the Calories' books are a great way of losing weight, but without banishing your favourite dishes. Each recipe lists the calories per serving, but also useful tips or advice on freezing. The recipes are illustrated with superb photographs so you will know exactly what the result should look like. - Choice
Archaic and encouraging a non inclusive, non effective approach to weight management. Do not buy this.
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