Quick & Easy Energy Boosters: 5-Minute Routines for Anyone, Anytime, Anywhere (Paperback)
  • Quick & Easy Energy Boosters: 5-Minute Routines for Anyone, Anytime, Anywhere (Paperback)
zoom

Quick & Easy Energy Boosters: 5-Minute Routines for Anyone, Anytime, Anywhere (Paperback)

(author)
£6.99
Paperback 128 Pages / Published: 01/01/2009
  • We can order this

Usually dispatched within 3 weeks

  • This item has been added to your basket
Rediscover your zest for life and inspire your soul. This pocket-sized book offers you a wealth of postures, routines and techniques to help you maximize your energy levels. It draws on a variety of different practices - including yoga, chi gong, reflexology, massage, pilates, reiki, and aerobic routines. With clear, easy-to-follow instructions accompanied by stunning photography, this fabulous little pocket book will help you to make profound changes to your health and well-being. Whether you are at home, in the office or even at the park, there is an exercise in this book suitable for you. Banish the build-up of everyday lethargy - fast.

Publisher: Watkins Media
ISBN: 9781844837847
Number of pages: 128
Weight: 240 g
Dimensions: 170 x 140 x 13 mm

You may also be interested in...

How Not To Die
Added to basket
£9.99   £7.99
Paperback
Lose Weight for Good
Added to basket
The 4 Pillar Plan
Added to basket
A Little Course in Yoga
Added to basket
DK
£9.99   £7.99
Hardback
Lean in 15 - The Shift Plan
Added to basket
£16.99   £14.99
Paperback
The How Not To Die Cookbook
Added to basket
The Pioppi Diet
Added to basket
£8.99   £6.99
Paperback
The World's Fittest Book
Added to basket
The Telomere Effect
Added to basket
The 8-Week Blood Sugar Diet Recipe Book
Added to basket
Carbs & Cals Carb & Calorie Counter
Added to basket
£15.99   £11.99
Paperback
GI & GL Counter
Added to basket
£3.99
Paperback
The 8-Week Blood Sugar Diet
Added to basket
£8.99   £6.99
Paperback

Reviews

Please sign in to write a review

Your review has been submitted successfully.