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Principles and Labs for Fitness and Wellness, International Edition (Paperback)
  • Principles and Labs for Fitness and Wellness, International Edition (Paperback)
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Principles and Labs for Fitness and Wellness, International Edition (Paperback)

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£62.99
Paperback 576 Pages / Published: 01/01/2011
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Discover your own personal fitness and wellness stories with Hoeger/Hoeger's PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 11e, International Edition. This book takes a personalized approach that guides you through the development of an attainable and enjoyable fitness and wellness program. The authors provide current, practical information and tips on health and fitness topics, from nutrition and stress management to flexibility and strength. PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 11e, International Edition offers a variety of resources, including exercise videos, case studies, and portable reference cards, to turn active learning into active living and encourage you to take control of your lifestyle habits and meet your personal health and wellness goals.

Publisher: Cengage Learning, Inc
ISBN: 9781111426163
Number of pages: 576
Weight: 1270 g
Dimensions: 271 x 215 x 25 mm
Edition: 11th edition

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