Achieving optimal health without calorie-counting, diet foods or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as healthy' - like grains, legumes and pasteurized dairy - will improve how you look and feel and lead to lasting weight loss. Even better - you may reduce or completely eliminate symptoms associated with common health disorders!'
Publisher: Simon & Schuster
Number of pages: 432
Weight: 1578 g
Dimensions: 275 x 216 x 28 mm
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