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Power Yoga: the Card Set: An Individualized Approach to Strength, Grace, and Inner Peace (Paperback)Ulrica Norberg (author)
Paperback 100 Pages / Published: 04/10/2012
- Publisher out of stock
This deck of fifty cards takes readers through the basic movements and techniques specific to power yoga. Each card features a beautiful full-color photograph illustrating the different sun-salutations (the basis of power yoga exercises), numerous asanas (poses), and meditation techniques, along with clear and simple instructions. Ulrica Norberg's book is one of the few practical yoga guides that truly expresses the joy, physicality, and temperament of yoga, and with this new card set, you can now take it with you anywhere you go.
Publisher: Skyhorse Publishing
Number of pages: 100
Weight: 393 g
Dimensions: 142 x 104 x 117 mm
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