Pilates Method: An Integrative Approach to Teaching - Fitness Professionals (Paperback)Debbie Lawrence (author)
Paperback 208 Pages / Published: 25/02/2008
- Not available
Fitness Professionals: Pilates Method is the first book to be written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Pilates is one of the most popular - and fastest growing - group exercise classes in the UK. For many years it has not been possible to write a definitive book for instructors as there have been many different schools of teaching. However, these have recently been brought together under a single national assessment, meaning that all Pilates instructors must have the same foundation knowledge. This book will cover these foundation subjects, which include: anatomy the key principles of Pilates assessment structuring a session teaching a session. Written to the requirements of the national standards, this book contains everything an instructor needs to know in order to successfully teach Pilates.
Publisher: Bloomsbury Publishing PLC
Number of pages: 208
Weight: 544 g
Dimensions: 230 x 189 x 12 mm
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