We regret that due to the technical limitations of our site, we are unable to offer eBooks or Audio Downloads to customers outside of the UK.

For further details please read our eBooks help.

Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day (Paperback)
  • Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day (Paperback)

Pilates for a Flat Stomach: Perfect Abs in Just 15 Minutes a Day (Paperback)

,
£9.99
Paperback Published: 03/03/2003
  • Not in our warehouse

We can order it and send it to you within 5 days

  • This item has been added to your basket

Just 15 minutes a day will work wonders to give you the flat stomach you've always wanted! Pilates is well known as one of the best forms of exercise for people who want a longer, leaner physique. In Pilates for a Flat Stomach, expert Anna Selby has selected the specific exercises you need to do to achieve the toned stomach you've always dreamed of. Just 15 minutes a day of the low-impact, high energy Pilates exercises that work on your abdominal muscles will not only improve the appearance of your stomach, but will also work the muscles that support your back, improving your posture and making you feel great. This book is perfect for people with a busy lifestyle. Just 15 minutes a day of Pilates, the all-round healthy exercise, will leave you with a flat, toned stomach, making you look and feel fantastic!

Publisher: HarperCollins Publishers
ISBN: 9780007141272

You may also be interested in...

Your review has been submitted successfully.

View your review