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Physical Activity & Health (Hardback)
  • Physical Activity & Health (Hardback)
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Physical Activity & Health (Hardback)

(author)
£52.99
Hardback 666 Pages / Published: 15/12/2016
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Each new print copy includes Navigate 2 Advantage Access that unlocks a comprehensive and interactive eBook, student practice activities and assessments, a full suite of instructor resources, and learning analytics reporting tools. Physical Activity & Health, Fifth Edition assists and encourage students in developing a personalized physical activity and health plan based on information gleaned from the latest scientific evidence and research. The text uses a distinct interactive approach that instills confidence in students to improve their health and well-being. Through its clear and systematic coverage of the essentials of personal health and fitness, Physical Activity & Health equips students with the information, skills, and practical know-how to gain control of their health. With Navigate 2, technology and content combine to expand the reach of your classroom. Whether you teach an online, hybrid, or traditional classroom-based course, Navigate 2 delivers unbeatable value. Experience Navigate 2 today at www.jblnavigate.com/2. Key Features: -NEW - "Assess Yourself" workbook activities have been incorporated into the text and are included in Navigate 2 as writable PDFs -NEW - "Where Am I?" boxes provide students with the opportunity to assess their readiness to change using the Stages of Change behavior change model -NEW - "The Me I Want to Be" boxes encourage students to construct a personal action plan while also measuring the reader's level of self-efficacy -UPDATED - Revised statistics and data incorporated throughout the text reflect the current state of physical activity and health status in the U.S and around the world

Publisher: Jones and Bartlett Publishers, Inc
ISBN: 9781284102307
Number of pages: 666
Weight: 1247 g
Dimensions: 274 x 213 x 28 mm
Edition: 5th Revised edition

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