• Sign In / Register
  • Help
  • Basket0
The books you love, the emails you want
Time is running out, opt in before 25 May or you'll stop hearing from us
Yes Please
Parenting Your Anxious Child with Mindfulness and Acceptance: A Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy (Paperback)
  • Parenting Your Anxious Child with Mindfulness and Acceptance: A Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy (Paperback)
zoom

Parenting Your Anxious Child with Mindfulness and Acceptance: A Powerful New Approach to Overcoming Fear, Panic, and Worry Using Acceptance and Commitment Therapy (Paperback)

(author)
£17.50
Paperback 232 Pages / Published: 27/05/2009
  • We can order this

Usually despatched within 1 week

  • This item has been added to your basket

Check Marketplace availability

We live in a chaotic and often unpredictable world, so it's only natural for you and your child to have anxieties. But seeing your child cry, cling to you, or even use aggression to avoid his or her own fears and worries may cause you to worry even more, trapping both of you in a cycle of anxiety and fear.

You can interrupt this cycle with the proven-effective mindfulness and acceptance skills taught in this book. Drawn from acceptance and commitment therapy, Parenting Your Anxious Child with Mindfulness and Acceptance offers a new way to think about your child's anxiety, as well as a set of techniques used by child psychologists to help children as young as four let go of anxious feelings and focus instead on relationships with friends, learning new things in school, and having fun. You'll learn these techniques, use them when you feel anxious, and teach them to your child. With practice, you both will let go of anxious feelings and your child will find the confidence to enjoy being a kid.

Publisher: New Harbinger Publications
ISBN: 9781572245792
Number of pages: 232
Weight: 310 g
Dimensions: 230 x 155 x 14 mm


MEDIA REVIEWS

"McCurry breaks new ground by applying acceptance and commitmenttherapy to the treatment of anxiety disorders in children. His approach isbased on solid principles and offers understandable and practical guidelinesto help parents treat this common but often misunderstood condition."
-- James T. Grimm, MD, MPH, child psychiatrist in Eugene, OR

"This book is a tremendous contribution to parents who want to help theirchildren with the spectrum of anxieties that can hinder optimal development.McCurry provides a whole range of techniques that parents can use tohelp their children accept and handle anxious feelings that can cripple themin their daily lives. He is a stellar guide to this new and exciting approach.Without a doubt, this book will be valuable to parents and therapists alikewho want to help build children's social and emotional competence througheffective management of anxiety."
-- Laura Kastner, Ph.D., clinical associate professor of psychiatry and behavioral sciences at the Universityof Washington

"For years I've looked in vain for books on acceptance-based strategies foranxious children and their parents. McCurry's book was well worth thewait. His crystal clear writing, sprinkled with humor and touching self-disclosure, makes techniques such as validation and mindfulness immediatelyunderstandable and accessible. As a scientist-practitioner, I'm impressedwith McCurry's thoughtful consideration of current developmental researchin the formulation of his clinical model and recommendations. The bookcontains many useful and concrete strategies for helping parents to regulatetheir own thoughts and feelings in order to help their child stand up toanxiety."
-- Matthew L. Speltz, Ph.D., professor of psychiatry and behavioral sciences at the University of WashingtonSchool of Medicine and chief of outpatient psychiatryservices at Children's Hospital and Regional MedicalCenter in Seattle, WA

"This book is an awesome and timely parent re


"McCurry breaks new ground by applying acceptance and commitmenttherapy to the treatment of anxiety disorders in children. His approach isbased on solid principles and offers understandable and practical guidelinesto help parents treat this common but often misunderstood condition."
James T. Grimm, MD, MPH, child psychiatrist in Eugene, OR"


"McCurry breaks new ground by applying acceptance and commitmenttherapy to the treatment of anxiety disorders in children. His approach isbased on solid principles and offers understandable and practical guidelinesto help parents treat this common but often misunderstood condition."
-- James T. Grimm, MD, MPH, child psychiatrist in Eugene, OR

You may also be interested in...

The Explosive Child
Added to basket
Steve Biddulph's Raising Girls
Added to basket
Secrets Of The Baby Whisperer
Added to basket
How to Talk so Kids Will Listen and Listen so Kids Will Talk
Added to basket
French Children Don't Throw Food
Added to basket
Get Out of My Life
Added to basket
The Incredible Years
Added to basket
A Volcano in My Tummy
Added to basket
Good Ideas
Added to basket
£9.99
Paperback
The Contented Toddler Years
Added to basket
Potty Training In One Week
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.