Visit our Christmas Gift Finder
Click & Collect from 2 Hours*
Free Delivery to UK Shops
Free UK Standard Delivery On all orders £20 and over Free Delivery to UK Shops Local shops and expert booksellers nationwide Free Click & Collect to UK shops From 2 hours of your order*
Overcoming Your Eating Disorder: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder, Workbook - Treatments That Work (Paperback)
  • Overcoming Your Eating Disorder: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder, Workbook - Treatments That Work (Paperback)
zoom

Overcoming Your Eating Disorder: A Cognitive-Behavioral Therapy Approach for Bulimia Nervosa and Binge-Eating Disorder, Workbook - Treatments That Work (Paperback)

(author), (author)
£31.49
Paperback 208 Pages / Published: 20/09/2007
  • We can order this

Usually dispatched within 3 weeks

  • This item has been added to your basket
Based on the principles of Cognitive-Behavioral Therapy, this newly revised and updated workbook will teach the skills needed to overcome an eating disorder and establish healthy habits. Through daily self-monitoring, this book enables the reader to regularize their eating and expand the variety of foods that are consumed, helping to maintain a healthy weight and reducing the desire to binge and purge. Also included are techniques for solving problems, challenging negative thoughts, and addressing concerns about weight and shape. The workbook can be used to share information with family and carers so that they can help support the patient throughout the treatment process.

Publisher: Oxford University Press Inc
ISBN: 9780195311686
Number of pages: 208
Weight: 499 g
Dimensions: 278 x 217 x 11 mm
Edition: 2nd Revised edition

You may also be interested in...

Overcoming Anorexia Nervosa
Added to basket
Life Without Ed
Added to basket
£14.99
Paperback
An Apple a Day
Added to basket
£9.99
Paperback
Eating Disorders
Added to basket
Ed says U said
Added to basket
£12.99
Paperback
Stop Overeating
Added to basket
Perfect
Added to basket
£12.99
Paperback
Beating Sugar Addiction For Dummies
Added to basket
Overcoming Binge Eating For Dummies
Added to basket

Please sign in to write a review

Your review has been submitted successfully.