Overcoming Trauma through Yoga: Reclaiming Your Body (Paperback)
David Emerson (author), Elizabeth Hopper (author), Peter A. Levine (foreword), Stephen Cope (foreword), Bessel van der Kolk (author of introduction)
£19.99
Paperback
184 Pages
Published: 20/04/2011
Published: 20/04/2011
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Overcoming Trauma through Yoga: Reclaiming Your Body (Paperback)
£19.99
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A pioneering book in the area of trauma therapy, Overcoming Trauma through Yoga introduces a research-based yoga program that addresses the cognitive, emotional, and physiological problems associated with trauma and post-traumatic stress disorder (PTSD).
Publisher: North Atlantic Books,U.S.
ISBN: 9781556439698
Number of pages: 184
Weight: 289 g
Dimensions: 228 x 152 x 11 mm
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