Overcoming Anxiety Self Help Course in 3 vols - Overcoming: Three-volume courses (Paperback)Helen Kennerley (author)
Paperback 368 Pages / Published: 06/04/2006
- Not available
Since it was first published in 1997, Helen Kennerley's Overcoming Anxiety has helped thousands of people recover from this disorder. It has won the respect of therapists and patients alike for its practical and friendly approach. Now, for the first time, this landmark work is available as a three-part, large format, practical manual, complete with multiple copies of blank worksheets, diaries and exercises suitable for a two-week course of treatment. The anxiety sufferer will be able to write directly into the workbook, allowing him or her to trace progress over the course of treatment, monitor behaviour and record step-by-step improvement. Ideal for the sufferer to work through alone or with guided assistance, Overcoming Anxiety Self Help Manual is a complete, step-by-step treatment guide.
Publisher: Little, Brown Book Group
Number of pages: 368
Weight: 560 g
Dimensions: 248 x 195 x 18 mm
You may also be interested in...
£14.99Mixed media product
Please sign in to write a review
Simply reserve online and pay at the counter when you collect. Available in shop from just two hours, subject to availability.
Thank you for your reservation
Your order is now being processed and we have sent a confirmation email to you at
When will my order be ready to collect?
Following the initial email, you will be contacted by the shop to confirm that your item is available for collection.
Call us on or send us an email at
Unfortunately there has been a problem with your order
Please try again or alternatively you can contact your chosen shop on or send us an email at