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Optimal Nutrition for Optimal Health (Paperback)
  • Optimal Nutrition for Optimal Health (Paperback)
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Optimal Nutrition for Optimal Health (Paperback)

(author)
£14.99
Paperback 272 Pages / Published: 16/07/2001
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With so much conflicting (and sometimes dangerous) information available about the role of diet in wellness, it's hard to know where to turn for dependable information. Destined to become a classic in its field, "Optimal Nutrition for Optimal Health" emphasizes the keystone of sound nutrition, proper nutrition - and examines today's most cutting-edge and controversial health topics, including: food combining blood-type diets; carbohydrate-free eating; cholesterol; fiber; lactose; and gluten. Dr. Levy dispells myths, debunks hype, and sets the record straight. Accessible, practical, and sound, this is information no health-conscious person should be without. If you read only one book about nutrition and health, make it "Optimal Nutrition for Optimal Health"!

Publisher: NTC Publishing Group,U.S.
ISBN: 9780658016936
Number of pages: 272
Weight: 364 g
Dimensions: 231 x 191 x 18 mm

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