Notes on a Nervous Planet (Paperback)

'Witty, honest and engaging ... A worthy successor to Reasons to Stay Alive'  - The Sunday Times 

'An honest and human guide to coping with the modern world ... Notes on a Nervous Planet is generous, sensible and timely. Reading it will probably be good for your mental health. Especially if you leave your smartphone in another room ... Thought-provoking' - The Guardian 

'Thought-provoking ... [Haig's] hard-won wisdom asks us to think about how we can live in the present - and in so doing, he creates a wonderfully perceptive chronicle of life in the always-on social media age. A real-world guide to mindfulness' - The Observer 

'Beautiful, honest and wise' - Fearne Cotton

'Notes on a Nervous Planet is a fascinating look at the link between anxiety and the world we live in ... [Haig is] one of our warmest, wittiest and wisest writers' - The Mail on Sunday 

'Genius' - Ruby Wax

'Haig's bestseller Reasons to Stay Alive was an engaging self-help memoir which mined personal trauma for valuable life lessons. This follow-up is a rag-bag of personal experience, thoughts and feelings ... some thought-provoking, some pertinent and important ... He's a smart operator who knows his readership and genuinely wants to help them ... I reached the last page admiring the author's inventive energy and insight' - Bel Mooney, The Daily Mail 

'Take Notes on a Nervous Planet twice daily, with or without food. The book is crammed with wisdom, insight, love and wit' - Stephen Fry

'Haig tackles everything from internet anxieties, phone fears to life overload, putting the chaos into beautiful words' - The Sunday Post 

'A primer for how to live in the present moment. This book will find grateful readers everywhere' - Nigella Lawson