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Natural Mental Health: How to Take Control of Your Own Emotional Well-being (Paperback)
  • Natural Mental Health: How to Take Control of Your Own Emotional Well-being (Paperback)
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Natural Mental Health: How to Take Control of Your Own Emotional Well-being (Paperback)

(author)
£11.99
Paperback 320 Pages / Published: 01/11/2000
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In language that is easy to understand and practical for everyday living, this guide presents a number of simple solutions to numerous specific mental health concerns. Topics covered in this work range from depression, self-esteem and sexuality; to addictions, anxiety states and even divorce. With just a bit of willingness, anyone looking for concrete answers to the mental health dilemma can begin the road toward a more healthy sense of physical, emotional and spiritual well-being.

Publisher: Hay House Inc
ISBN: 9781561707270
Number of pages: 320
Weight: 438 g
Dimensions: 202 x 136 x 19 mm

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