Your Waterstones card is changing, introducing...
TELL ME MORE
Natal Hypnotherapy Programme (Twins-Vaginal Birth at Hospital/Birth Centre): A Self Hypnosis CD Programme for a Better Pregnancy and Birth Experience - Natal Hypnotherapy (CD-Audio)
  • Natal Hypnotherapy Programme (Twins-Vaginal Birth at Hospital/Birth Centre): A Self Hypnosis CD Programme for a Better Pregnancy and Birth Experience - Natal Hypnotherapy (CD-Audio)
zoom

Natal Hypnotherapy Programme (Twins-Vaginal Birth at Hospital/Birth Centre): A Self Hypnosis CD Programme for a Better Pregnancy and Birth Experience - Natal Hypnotherapy (CD-Audio)

(author), (author)
£40.00
CD-Audio 42 Pages / Published: 08/07/2006
  • Not available

This product is currently unavailable.

  • This item has been added to your basket
The Natal Hypnotherapy Programme has been specially designed to give you the maximum benefit, practice and experience of using these powerful self hypnosis techniques to ensure you have a truly wonderful pregnancy and birth experience. This is a four step self hypnosis programme specifically designed to help mums preparing for a vaginal delivery of twins. For mums preparing for a caesarean section delivery we recommend the Caesarean Section programme. The "Pregnancy Relaxation TWINS CD" will help you to: increase your energy and feelings of well being; get improved sleep; maintain a healthy blood pressure; reduce, even eliminate aches and pains; increase communication with your babies; maintain a feeling of calm and relaxation; and, learn techniques that will help with giving birth. The "Effective Birth Preparation (hospital) Twins" will help you to: reduce fear of giving birth; increase your ability to manage and reduce pain; develop a deep trust of your bodies ability to give birth naturally; feel calm, relaxed and prepared for the birth; increase your sense of being in control; increase your chance of having a drug fee labour; and, reduce the chances of having post natal depression. The "Relaxing birth music CD" will help you to: enhance the deep relaxation you can achieve by listening to the music CD during labour. It acts as a subconscious trigger to relax and recall all the positive suggestions you will take in while listening to the birth preparation CD. The "Fast Post Natal recovery (TWINS) CD" will help you to: increase your confidence as a new mother with twins; faster recovery rate; easy, natural lactation and breastfeeding; deep refreshing sleep (even if it is only for half an hour!); fast return to pre-pregnancy shape and size; sense of calm and tranquillity; increased bond with your babies; and, decreased chance of post natal depression.

Publisher: Natal Hypnotherapy
ISBN: 9781905220151
Number of pages: 42
Weight: 386 g
Dimensions: 190 x 130 x 58 mm

You may also be interested in...

Expecting Better
Added to basket
£8.99
Paperback
Potty Training In One Week
Added to basket
The Gentle Sleep Book
Added to basket
The Essential First Year
Added to basket
£14.99   £10.49
Paperback
The New Contented Little Baby Book
Added to basket
£12.99   £9.99
Paperback
The Expectant Dad's Handbook
Added to basket
The Expectant Dad's Survival Guide
Added to basket
First-Time Parent
Added to basket
£14.99   £9.99
Paperback
Orla Kiely Baby Journal
Added to basket
£20.00
Spiral bound
My Baby Journal
Added to basket
£25.00   £20.00
Record book
The Day-by-Day Baby Book
Added to basket
Secrets Of The Baby Whisperer
Added to basket
Your Pregnancy Week By Week
Added to basket
£19.99   £15.99
Hardback
The New Dad's Survival Guide
Added to basket
Ella's Kitchen: The First Foods Book
Added to basket

Reviews

Please sign in to write a review

Your review has been submitted successfully.