Moon Milk: 55 Plant-based Recipes for a Good Night's Sleep (Hardback)
  • Moon Milk: 55 Plant-based Recipes for a Good Night's Sleep (Hardback)
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Moon Milk: 55 Plant-based Recipes for a Good Night's Sleep (Hardback)

(author)
£12.99
Hardback 128 Pages / Published: 09/01/2020
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Watch out wellness warriors - moon milks are here! Moon milks draw from the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime to lull you into a blissful sleep.

This pretty collection of moon milk recipes is full of the most effective, scientifically proven ingredients to reduce insomnia. It also focuses on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink.If you are searching for all-natural, highly instagrammable sleep aid, moon milks are for you.

Sleep management and following a plant-based diet have been among the fastest growing lifestyle trends in recent years. Offering a modern take on the ancient tradition of drinking warm milk with sleep-inducing ingredients, Moon Milk combines these two trends into one beautiful recipe book.

Publisher: Hardie Grant Books
ISBN: 9781743795934
Number of pages: 128
Weight: 580 g
Dimensions: 230 x 180 mm

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