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Modern Pilates: the Step by Step, at Home Guide to a Stronger Body (Paperback)
  • Modern Pilates: the Step by Step, at Home Guide to a Stronger Body (Paperback)
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Modern Pilates: the Step by Step, at Home Guide to a Stronger Body (Paperback)

(author)
£25.99
Paperback 222 Pages / Published: 01/09/2001
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From a respected teacher comes this easy-to-use, generously illustrated guide to help you understand what Pilates is, how it works and why it will make you look and feel wonderful. Forget making time in your busy schedule for classes, do this in your own space at the time of your choice.

Publisher: Allen & Unwin
ISBN: 9781865085982
Number of pages: 222
Weight: 520 g
Dimensions: 245 x 190 x 15 mm

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