Modern Pilates: the Step by Step, at Home Guide to a Stronger Body (Paperback)Penelope Latey (author)
Paperback 222 Pages / Published: 01/09/2001
- Out of stock
From a respected teacher comes this easy-to-use, generously illustrated guide to help you understand what Pilates is, how it works and why it will make you look and feel wonderful. Forget making time in your busy schedule for classes, do this in your own space at the time of your choice.
Publisher: Allen & Unwin
Number of pages: 222
Weight: 520 g
Dimensions: 245 x 190 x 15 mm
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