Mindfulness: The Power Of Mindfulness Meditation Codes For Better Focus And Positive Energy And Crush Pain, PTSD, Depression And Mental Illness Now (Paperback)Sue Charles (author)
- We can order this from the publisher
Publisher: Robert Satterfield
Number of pages: 252
Weight: 254 g
Dimensions: 203 x 127 x 13 mm
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I bought this book for a 4 month trip through Asia after freaking out and quitting my high paying corporate job as a director of sales for a tech company. This was a powerful book with some really important messages... More
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I have been wanting to mediate and be more mindful for a long time. Recuperating from surgery and finding this book at the same time made it all possible. The book is written so you can really understand the benefits.... More
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Great starter tool for those looking to meditiation and mindfullness for chronic pain and suffering. I have been meditating for four years now and this book was part of the beginning. It also helped me review my... More
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