Mindfulness: The Power Of Mindfulness Meditation Codes For Better Focus And Positive Energy And Crush Pain, PTSD, Depression And Mental Illness Now (Paperback)
Sue Charles (author)- We can order this from the publisher
Publisher: Robert Satterfield
ISBN: 9781989682234
Number of pages: 252
Weight: 254 g
Dimensions: 203 x 127 x 13 mm
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“Loved this book!”
I bought this book for a 4 month trip through Asia after freaking out and quitting my high paying corporate job as a director of sales for a tech company. This was a powerful book with some really important messages... More
“The mystery of mindfulness demystified!”
I have been wanting to mediate and be more mindful for a long time. Recuperating from surgery and finding this book at the same time made it all possible. The book is written so you can really understand the benefits.... More
“Great starter tool for those looking to meditiation and mindfullness for chronic pain and suffering”
Great starter tool for those looking to meditiation and mindfullness for chronic pain and suffering. I have been meditating for four years now and this book was part of the beginning. It also helped me review my... More
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