Mindfulness for Black Dogs & Blue Days: Finding a path through depression - Mindfulness (Hardback)Richard Gilpin (author)
Hardback 144 Pages / Published: 28/09/2012
- In stock online
Mindfulness for Black Dogs & Blue Days is an enlightening insight into depression - an experience that will affect one in five of us at some point in our lives. Richard Gilpin shares his ongoing journey with his 'black dog' - shedding light on this often misunderstood subject - and explores how the art and practice of mindfulness can help to train and mind that faithful companion. The book also includes short contributions from internationally recognized experts in the field of mindulfness.
Publisher: The Ivy Press
Number of pages: 144
Weight: 250 g
Dimensions: 200 x 130 x 15 mm
You may also be interested in...
Please sign in to write a review
Thank you for your reservation
Your order is now being processed and we have sent a confirmation email to you at
When will my order be ready to collect?
Call us on or send us an email at
Unfortunately there has been a problem with your order
Please try again or alternatively you can contact your chosen shop on or send us an email at