Mindfulness and the Natural World: Bringing our Awareness Back to Nature - Mindfulness (Paperback)
  • Mindfulness and the Natural World: Bringing our Awareness Back to Nature - Mindfulness (Paperback)
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Mindfulness and the Natural World: Bringing our Awareness Back to Nature - Mindfulness (Paperback)

(author)
£7.99
Paperback 144 Pages / Published: 05/04/2018
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Mindfulness & the Natural World explores what it means to connect with nature and how we can learn from nature to be more mindful in everyday life. Claire Thompson takes us on an engaging journey into the natural world and encourages us to experience its beauty and intrinsic value through the art of mindfulness. Through personal anecdotes and proven insights, she reveals how a deeper awareness of the natural world is key to inspiring us to care about and protect nature, and developing a more sustainable world.

Publisher: The Ivy Press
ISBN: 9781782405993
Number of pages: 144
Dimensions: 200 x 130 mm

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