The Testaments out now
Mindfulness & the Art of Drawing: A Creative Path to Awareness - Mindfulness (Paperback)
  • Mindfulness & the Art of Drawing: A Creative Path to Awareness - Mindfulness (Paperback)
zoom

Mindfulness & the Art of Drawing: A Creative Path to Awareness - Mindfulness (Paperback)

(author)
£8.99
Paperback 144 Pages / Published: 14/04/2020
  • Coming soon

Awaiting publication

  • This item has been added to your basket
Everyone can draw. And everyone can be mindful. Mindfulness & the Art of Drawing is an enlightening insight into why the process of setting pencil to paper is a meditative act by its innate nature.

Wendy Ann Greenhalgh explores how drawing creates a deeper connection with ourselves and the world around us, and is as natural to us as breathing.

Through mindful creative exercises and personal anecdote, she reveals how artists can rediscover the playful pleasure of drawing, and doodlers can experience wellbeing through mark making.

With fresh materials of perception, flow, and instinct, an insightful author shares how we can all experience the mindful joys of drawing.

Publisher: The Ivy Press
ISBN: 9781782407706
Number of pages: 144
Dimensions: 200 x 130 mm

You may also be interested in...

Breaking the Habit of Being Yourself
Added to basket
The Mindfulness Journal
Added to basket
Mindfulness
Added to basket
£10.99
Paperback
Mindfulness Pocketbook
Added to basket
What I Know for Sure
Added to basket
Fuck It Therapy
Added to basket
£10.99
Paperback
Act Like a Lady, Think Like a Man
Added to basket
Steal Like an Artist
Added to basket
The Art of Conversation
Added to basket
The 48 Laws Of Power
Added to basket
Cognitive Behavioural Therapy
Added to basket
Active Hope
Added to basket
£13.99
Paperback
Living with the Dominator
Added to basket
Self Power
Added to basket
£9.99
Paperback
When Bad Things Happen to Good People
Added to basket
I Am Here Now
Added to basket

Please sign in to write a review

Your review has been submitted successfully.