Mindful Thoughts for Birdwatchers: Finding awareness in nature - Mindful Thoughts (Hardback)

Noticing and appreciating the awesome nature of birdlife is a spiritually affirming activity-reconnecting us to the natural world each and every day.

Mindful Thoughts for Birdwatchers presents a meaningful flock of enriching thoughts on the interconnectedness of nature in this delightfully illustrated little book.

From learning to deeply listen to nature's songsters to discovering hidden birdlife in the city, author Adam Ford is an enlightening guide to why birdwatching is vital for a flourishing ecosystem and conscious wellbeing.