Mind Calm: The Modern-Day Meditation Technique that Gives You 'Peace with Mind' (Paperback)
  • Mind Calm: The Modern-Day Meditation Technique that Gives You 'Peace with Mind' (Paperback)
zoom

Mind Calm: The Modern-Day Meditation Technique that Gives You 'Peace with Mind' (Paperback)

(author)
£10.99
Paperback 256 Pages / Published: 03/03/2014
  • In stock

Available

  • This item has been added to your basket
Your local Waterstones may have stock of this item. Please check by using Click & Collect
Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this remarkable book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable MIND CALM meditation. He reveals the eye-opening insights that sit at the heart of his approach; including the main hidden causes of a busy mind, the 'peace with mind' miracle, why there's more to life than you think, and how there is a silent solution to any problem - all brought together brilliantly with a 10-part programme that ultimately proves that the secret to success is stillness. Discover first-hand the peaceful presence of your own being, feel the power of the present moment, and be amazed by how still your mind can be.

Publisher: Hay House UK Ltd
ISBN: 9781781802625
Number of pages: 256
Weight: 270 g
Dimensions: 215 x 135 x 22 mm

You may also be interested in...

The Miracle Of Mindfulness
Added to basket
Peace of Mind
Added to basket
£10.99
Paperback
Chakra Meditation
Added to basket
Quiet the Mind
Added to basket
Sitting Still Like A Frog
Added to basket
A View From A Lake
Added to basket
£10.99
Paperback
The Rough Guide to Mindfulness
Added to basket
Mindfulness in Your Pocket
Added to basket
The Power of Attention
Added to basket
I Met A Monk
Added to basket
£12.99
Paperback
Transcendence
Added to basket
The Psychedelic Experience
Added to basket

Please sign in to write a review

Your review has been submitted successfully.