Mental Fitness: Signed Edition (Hardback)
  • Mental Fitness: Signed Edition (Hardback)
  • Mental Fitness: Signed Edition (Hardback)
zoom
Mental Fitness: Signed Edition (Hardback)

Mental Fitness: Signed Edition (Hardback)

(author)
£20.00
Hardback 320 Pages / Published: 25/11/2021
Available in 66 days

To ensure UK delivery on publication day, please select ‘First Class Delivery’ at the checkout.

  • This item has been added to your basket
Waterstones Says

The elite soldier and bestselling author of The Fear Bubble reveals the 15 rules that he has lived by and which have enabled him to synchronise body and mind to remain in peak condition.

Signed Edition - a standard edition is available here

The brilliant new book from the multiple Sunday Times bestselling author that will explains the principles behind maintaining a healthy mind and body.

The mind and body are often talked about as separate entities, but it's only when they work in harmony with one another that one can truly push oneself to the highest heights.

In his new book, Ant Middleton lays out and explains the principles that he lives by to best keep his mindset and body as strong as they can possibly be.

Publisher: HarperCollins Publishers
ISBN: 2928377067076
Number of pages: 320
Weight: 270 g
Dimensions: 240 x 159 mm

You may also be interested in...

The Fear Bubble
Added to basket
£8.99
Paperback
First Man In
Added to basket
£8.99   £6.99
Paperback
Battle Scars
Added to basket
£8.99
Paperback
The Elite
Added to basket
£9.99
Paperback
The Hard Way
Added to basket
Arnhem
Added to basket
£10.99
Paperback
SAS Italian Job
Added to basket
£9.99
Paperback
Break Point
Added to basket
£8.99
Paperback
SAS Ghost Patrol
Added to basket
£9.99
Paperback
Beyond Possible
Added to basket
£20.00   £17.99
Hardback
Life Under Fire
Added to basket
£8.99
Paperback
SAS Shadow Raiders
Added to basket
£8.99
Paperback
Battle Ready
Added to basket
£8.99
Paperback
Mental Fitness
Added to basket
£20.00   £10.00
Hardback
All Or Nothing
Added to basket
£16.99
Hardback
Lessons From the Edge
Added to basket
£20.00
Hardback
Soldier
Added to basket
£20.00
Hardback

Please sign in to write a review

Your review has been submitted successfully.