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Men's Health Big Book of Nutrition (Paperback)
  • Men's Health Big Book of Nutrition (Paperback)
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Men's Health Big Book of Nutrition (Paperback)

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£22.50
Paperback 368 Pages / Published: 21/12/2010
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People are hungrier than ever for clear-cut answers to their most perplexing food questions, but a private nutritionist or a membership in a diet club are expensive luxuries. What readers really need is an authoritative, encyclopedic source at their fingertips. "The Men's Health Big Book Of Food & Nutrition" is the ultimate guide to shopping, dining, and cooking for bigger flavor - and a leaner body. It answers the ongoing demand for definitive information about the food we eat and taps into a readership hungry for final-word answers. Based on the same format as the hugely successful "The Men's Health Big Book of Exercises" and filled with easy-to-swallow eating strategies - and backed by groundbreaking studies and interviews with the world's most authoritative nutrition researchers - "The Men's Health Big Book Of Food & Nutrition" will help readers discover just how easy it is to unlock the power of food and stay healthy for life.

Publisher: Rodale Press
ISBN: 9781605293103
Number of pages: 368
Weight: 968 g
Dimensions: 215 x 204 x 22 mm

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