Practical advice from an award-winning specialist nurse.
Highly Commended, British Medical Association Book Awards
Designed to help determine what will work best for you, Menopause: The One-Stop Guide offers detailed knowledge about the physiological and psychological effects of the menopause and its treatments, so you can make confident decisions about your health. It includes:
- What to expect and what's 'normal'
- How to manage symptoms with lifestyle changes
- Everything you need to know about hormone replacement therapy, including body-identical HRT
- Specific chapters on young menopause and menopause after cancer.
With clear guidance on recognising symptoms, getting help and staying positive, this companion will inform and reassure you through your menopause and beyond.
Publisher: Profile Books Ltd
ISBN: 9781788165389
Number of pages: 272
Weight: 191 g
Dimensions: 196 x 128 x 20 mm
Edition: Main
A welcome addition to the range of material now available to help women understand their menopause. Kathy Abernethy [...] understands that menopause is an intensely personal experience and offers thoughtful advice for treatment and lifestyle options. The book is especially helpful in providing clear definitions, answers to frequently asked questions and more than 200 anonymised quotes from patients [...]. This all gels into an easily digestible format that will inform, reassure and guide women through this inevitable stage of their lives. - British Menopause Society Medical Advisory Council
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