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Menopause: a Natural and Spiritual Journey (Paperback)
  • Menopause: a Natural and Spiritual Journey (Paperback)
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Menopause: a Natural and Spiritual Journey (Paperback)

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£9.99
Paperback 109 Pages / Published: 25/05/2012
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In the past, menopause was a 'hidden' taboo topic with so much negativity associated with it. It was seen as a purely physical process linked with degeneration into old age and ill health. However, with woman living longer it has begun to be perceived as a rite of passage into a new way of living and being, linked with more freedom and energy. Menopause itself can still be very debilitating for many women. This book is personal journey into the time of menopause looking at it from a spiritual point of view first and how spirituality can help with physical, mental and emotional symptoms. It seeks to show it as a natural part of life. Personal insights are linked into meditations and mantras to help the reader fully embrace this exciting time of moving into her 'wise woman' time. It helps women take possession of their menopause, rather than the other way round. The author bears her soul with both honesty and humor. A must for any woman nearing menopause and partners who are baffled by the whirlwind of change!

Publisher: John Hunt Publishing
ISBN: 9781780990460
Number of pages: 109
Weight: 140 g
Dimensions: 216 x 137 x 6 mm

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“Sheer brilliance”

This is a very well written book, giving a totally honest, very personal and sometimes humorous account of the author's experience of menopause. I am enjoying the meditations and mantras and finding them to be... More

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