Men… Let’s Talk Menopause: What’s going on and what you can do about it (Paperback)

'My husband and I had just been talking about the menopause so I thought this would be interesting for us. I found it full of information, explained in a straightforward way. I will definitely pass it on to my husband as I think the information will be of use to him in understanding the menopause.' - Waterstones bookseller, NetGalley"Extremely useful easy to read book packed with information about symptoms, medication, and remedies. Suitable for men and women. Can be read in under an hour..." NetGalley

This was a complimentary copy courtesy of netgalley - many thanksAs a woman of a 'certain' age in a working environment with other women of a 'certain' age - the menopause is a topic regularly in conversation.Maybe it's just me, but people are being more open and candid regarding the menopause - it seems to be everywhere at the moment - open discussion is sooooo important tooI found this a really easy to read book. Lots of information about what to expect - symptom wise. What to think about re medication and remedies.So insightful and helpful - this is a book I would happily dip in and out of I would recommend also as a book club book - it would be good with a wide range of ages, those not experiencing, those who are and those who have - opening discussion and women and men talking about the menopause could never be a bad thing - NetGalley

"At last a bite size, informative but entertaining “guide” to the menopause that is useful to both sexes.I’ve yet to show this to my husband, but have myself been comforted to know that I’m not alone in some symptoms I have experienced!Definitely recommend this and will be trying to put some of Ruth Devlin’s suggestions into practice" - NetGalley

"The book is set out in short chapters with bullet points so that the information is concise, easy to read and informative without extensive medical jargon. It lists the symptoms, both physical and psychological which can occur and there are literally heaps of helpful tips to make this time a little easier. Ruth Devlin lists lifestyle changes, diet and exercise tips as well as a factual guide to HRT and alternative remedies.At the back of the book, there are lists of recommended further reading which is ideal for anyone who needs extra support and a handy symptom checklist. Then finally the author writes about her quest to demystify and raise awareness of the menopause. This book is a really useful tool for anyone who is going through the perimenopause or the actual menopause. I loved how concise it was and yet it is packed full of information and links to organisations who can offer genuine help. If you are debating the pros and cons of taking HRT this book will invaluable or you may find an alternative that works just as well. The book is aimed at men but other members of the family could benefit from this information. There really is no need for wives and mums to suffer in silence and a little kindness and understanding goes a long way!" - NetGalley