Meditation: Chill Out Classics for Quiet Moments (CD-Audio)Roland Roberts (author)
CD-Audio Published: 25/05/2004
- Not available
Classical music is particularly conducive to improving our ability to learn as it helps us to attain a state of relaxed alertness, known as the alpha state, which is very beneficial to concentrating and studying. In an alpha state, a person is able to learn or concentrate in a stress-free, high-energy environment. As background music when studying or working, they will help to accelerate the pace of learning effortlessly. The restful tracks on this CD are designed for slowing down and relaxation activities whether at home, in the classroom, or at work.
Publisher: Crown House Publishing
Weight: 91 g
Dimensions: 145 x 128 x 10 mm
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