Meditation Express: Stress Relief in 60 Seconds Flat (Paperback)
  • Meditation Express: Stress Relief in 60 Seconds Flat (Paperback)
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Meditation Express: Stress Relief in 60 Seconds Flat (Paperback)

(author), (author)
£10.99
Paperback 208 Pages / Published: 16/01/2000
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Meditation can restore balance to a hectic day, but few can sacrifice the time. Now they don't have to. "Meditation Express" offers 72 meditations that can be done in a minute - while waiting for an elevator, after a contentious phone call, or whenever a spare minute appears. The authors demystify meditation using a lighthearted, yet effective approach.

Publisher: Contemporary Books Inc
ISBN: 9780809297740
Number of pages: 208
Weight: 224 g
Dimensions: 178 x 127 x 14 mm

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