Mayim's Vegan Table: More Than 100 Great-Tasting and Healthy Recipes from My Family to Yours (Paperback)
  • Mayim's Vegan Table: More Than 100 Great-Tasting and Healthy Recipes from My Family to Yours (Paperback)

Mayim's Vegan Table: More Than 100 Great-Tasting and Healthy Recipes from My Family to Yours (Paperback)

,
£14.99
Paperback Published: 27/02/2014
  • Can be ordered from our supplier

Delivered within 5 working days

  • This item has been added to your basket
Click & Collect From your local shop

Check Marketplace availability

While she's an actress with a PhD in neuroscience, at the end of the day Mayim Bialik is a mom, one who knows what it's like to be a busy parent with little time to spend in the kitchen. She shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you want healthy meals, but also food that everyone--kids and parents--can enjoy, and a balanced lifestyle that's inexpensive and fuss-free. Not only does Mayim's Vegan Table share more than 100 easy plant-based recipes for dishes that are as good to eat as they are good for you, but Mayim has also teamed up with pediatrician Jay Gordon to offer: * Basic nutritional information about a plant-based diet * The real deal on raising kids on a plant-based diet (myths and misperceptions, debunked) * Vegan family essentials (including a list of what to always keep in the pantry) * Tips and strategies for easy meal planning and healthy eating out And, of course, the food: you'll find recipes for Mayim's favorite breakfasts, snacks, lunches, dinners, and desserts, including kid-approved meals like build-your-own tacos and mac n cheez, Mediterranean and Asian-inspired salads that parents will love, comfort-food classics like kugel and matzoh ball soup, and many more.

Publisher: The Perseus Books Group
ISBN: 9780738217048

You may also be interested in...

Your review has been submitted successfully.

We would love to hear what you think of Waterstones. Why not review Waterstones on Trustpilot?


Review us on Trustpilot