Marathon (Paperback)
  • Marathon (Paperback)
zoom

Marathon (Paperback)

(author)
£14.99
Paperback 304 Pages / Published: 27/09/2011
  • Not available

This product is currently unavailable

This product is currently unavailable.

  • This item has been added to your basket
Especially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. Marathons and - more than ever - half-marathons are the ultimate achievement for runners and have experienced an unprecedented boom in the last several years. New hunger for reliable information on marathon and half-marathon training, as well as new technologies that have revolutionized ordinary people's ability to train intelligently, means the time is right for a new edition of longtime "Runner's World" contributor Hal Higdon's classic guide to taking the guesswork out of preparing for a marathon, whether it is a reader's first or fiftieth. Since its original publication in 1993, Higdon's definitive manual has sold over a quarter of a million copies through all channels. The book is such a consistent seller for many reasons, but above and beyond all the others is this one: It works. At the core of the book remains Higdon's clear and essential information on training, injury prevention, and nutrition. With more than 25 per cent new material, this fourth edition of a running classic will be a must-own for both longtime runners and those new to the sport.

Publisher: Rodale Incorporated
ISBN: 9781609612245
Number of pages: 304
Weight: 434 g
Dimensions: 228 x 154 x 21 mm
Edition: 4th ed.

You may also be interested in...

So you want to run an Ultra
Added to basket
Why We Run
Added to basket
£9.99
Paperback
Feet in the Clouds
Added to basket
Running a Marathon For Dummies
Added to basket
Eat and Run
Added to basket
£12.99
Paperback
Running with the Kenyans
Added to basket
Running Free
Added to basket
£9.99
Paperback
The Ghost Runner
Added to basket
£14.99
Paperback
Keep on Running
Added to basket
£9.99
Paperback
Finding Ultra, Revised and Updated Edition
Added to basket
Marathon Running
Added to basket
Good Run Guide
Added to basket
£12.95
Paperback
It's a Hill, Get Over it
Added to basket

Please sign in to write a review

Your review has been submitted successfully.