Marathon Training: The Proven 100-day Program for Success (Paperback)
  • Marathon Training: The Proven 100-day Program for Success (Paperback)
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Marathon Training: The Proven 100-day Program for Success (Paperback)

(author)
£12.99
Paperback 264 Pages / Published: 01/02/1997
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26.2 miles never seemed so easy as it will when you read and use Marathon Training. The 15-week program and training diary ensure success, whether you want to run your first or fastest marathon. The runners' writer, Joe Henderson, will instruct, equip, inspire, inform, and humor you through a training process that will maximize your potential and minimize your chances of injury. Each day you'll receive a special training tip and instruction to aid your training preparation.

Publisher: Human Kinetics Publishers
ISBN: 9780880115919
Number of pages: 264
Weight: 431 g
Dimensions: 229 x 152 x 19 mm

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