Managing Stress (Paperback)David Fontana (author)
Paperback 118 Pages / Published: 29/01/1989
- In stock online
- Free UK delivery
This book sets out to show how, by identifying the precise causes of stress and by developing appropriate responses to them both at professional and personal levels, the individual can cope successfully with stress. Assessing levels of stress, understanding what causes stress, managing the environment and managing yourself are all key elements to this.
Publisher: John Wiley and Sons Ltd
Number of pages: 118
Weight: 168 g
Dimensions: 213 x 140 x 8 mm
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