Managing Stress at Work in a Week (Paperback)Stephen Evans-Howe (author)
Paperback 128 Pages / Published: 31/05/2013
- Not available
Sunday: Examine the common causes of stress from a work/organisational perspective and an individual level Monday: Understand the basic psychological and physiological aspects of stress Tuesday: Gain an overview of the issues of stress surrounding job roles and responsibility, and consider potential solutions Wednesday: Understand the stress associated with workload, work pressure and work environment and develop the tools to deal with it Thursday: Create a supportive environment to combat conflict and certain behaviours Friday: Gain an insight into change management and how it can help relieve stress within your team Saturday: Use practical steps to help indivduals take responsibility for managing their own stress
Publisher: Hodder & Stoughton General Division
Number of pages: 128
Weight: 126 g
Dimensions: 198 x 131 x 10 mm
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