Managing Low Self Esteem (Paperback)Windy Dryden (author)
Paperback 258 Pages / Published: 21/10/2003
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"Managing Low Self Esteem" charts Windy Dryden's work in running brief, structured, educationally-orientated, self-acceptance groups. The book is based on the principles of Rational Emotive Behaviour - an approach to counselling and psychotherapy. This approach has a philosophical position in the self which stresses a person's uniqueness, humanity, complexity and fallibility. In this way, it advocates self-acceptance rather than self-esteem. It also argues that this position can be taught and learned in a short peiod of time. Through detailed session reviews, the book shows how unconditional self-acceptance can be taught not only to psychotherapy clients, but to members of the general public.
Publisher: John Wiley and Sons Ltd
Number of pages: 258
Weight: 658 g
Dimensions: 282 x 206 x 14 mm
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