Macrobiotics for All Seasons (Paperback)
  • Macrobiotics for All Seasons (Paperback)

Macrobiotics for All Seasons (Paperback)

Paperback Published: 28/02/2012
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Much of the information in this book is inspired by the macrobiotic way of life. This system of health care and personal development originated in Japan but is based on a traditional understanding of diet, health and well-being recommended by ancient peoples from all over the world. It is a modern interpretation that is not therapeutic but directed more to general daily use and health maintenance. Eating a healthy diet doesn't need to be complicated or boring. That is one of the main messages of Macrobiotics for all Seasons, a simple and common sense approach to leading edge nutrition that supports health and is delicious as well. Marlene Watson - Tara guides you through a delightful fusion of modern nutrition, traditional wisdom and common sense that brings health, healing and environmental sensibility back to the kitchen.

Publisher: Lotus Publishing
ISBN: 9781905367351

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